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KEPRO Training - Lighten up with Laughter is a Course

KEPRO Training - Lighten up with Laughter

Self-paced

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Full course description

Laughter is ingrained in us from childhood. Did you know that children laugh over 400 times a day? However, as we get older that laughter somehow begins to fade. Laughter has so many benefits, including some that we are not even aware of. Research has found that laughter is stimulatory. When we laugh we stretch the muscles in our face. Our pulse rate, heart rate, and blood pressure increase. We also begin to breathe faster. This in turn sends more oxygen to our tissues. Many people who believe in the benefits that they receive from laughing say that it is the same as a mild workout.

To register via WebEx, click here –

https://gsumeetings.webex.com/gsumeetings/onstage/g.php?MTID=ee7284d26db2f5c720e7c7ab2156f4bf9

Date and Time: 4.29.20 (12 - 1p) 

Location: Student Center West, Room 260 and WebEx

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