Full course description
This interactive course offers breathing and meditation techniques and gentle yoga, emphasizing stress reduction and relaxation.
Join EDWS as we present yoga from 12 - 1:15p and immediately follow that with meditation from 1:15 - 1:45p.
All EDWS events are open to active employees, retirees, and students.
Dates (last Fridays of the month):
Location: 25 Park (Suntrust Tower), Room 2343, downtown campus